CBT puts you in control of your emotions, helping you gain a sense of balance and well-being.  

CBT puts you in control of your emotions, helping you gain a sense of balance and well-being 

BUPA, Axa and Aviva Registered and approved 

Hi, my name is Kevin Reynolds and I'm a fully qualified Cognitive Behavioural Therapist and accredited member of the British Association for Behavioural and Cognitive Psychotherapy (BABCP). I have over 20 years experience working with people with a wide range of difficulties. 
I am registered and regularly work with BUPA, Axa, Aviva and other health insurance providers. 
I am also a fully qualified EMDR therapist, which can also be an integral part of my practice, especially in relation to trauma. 
I offer face to face and online sessions, depending on your preference. This applies to CBT and EMDR. 

How Can CBT Help? 

CBT can help with many aspects of emotional difficulties and in many cases is the therapy of choice according to NHS NICE guidelines. It is a way of helping people develop effective skills to improve the way we think, feel and behave. CBT focuses on thoughts, feelings and behaviours that are uncomfortable or unhelpful, as these often undermine our self-esteem and confidence, and can trigger low mood or anxiety, which can be debilitating and sometimes overwhelming. CBT can provide the skills and insight necessary to break these unhelpful cyles, and achieve balance. 
CBT is very effective in the following areas, so if you are looking for a structured, evidence based approach, that will give you the skills and insight to address your difficulties, please get in touch. 
Social anxiety 
Panic attacks 
Work related stress 
PTSD / Trauma 
Addictions (alcohol, drugs, gambling, internet addictions) 
Eating disorders 
Eating problems 
Body image problems 
Obsessive compulsive disorder 
Anger management 
Interpersonal issues 


Along with CBT, I use EMDR (Eye Movement Desensitisation and Reprocessing) to successfully treat Post-traumatic Stress Disorder (PTSD) along with a wide range of mental health problems. To find out more about EMDR just click the link below. 

My Experience  

I have many years experience working in the NHS, private and public sector as a therapist, and offer Cognitive Behavioural Therapy from my office at Hesslewood Hall in Hessle. If you would like a free and confidential telephone consultation lasting around 15 minutes then please contact me. This will help you decide if CBT is right for you. 
"I cannot give enough praise and thanks to Kevin for helping me work through some major issues in my life. He is caring and compassionate, but also challenges you to think differently and find a healthier way of dealing with the difficulties in your life." 
My office is conveniently located close to the Humber Bridge and is ideal for clients looking for CBT in Hull, Hessle, Beverley, East Yorkshire and North Lincolnshire. Free client parking is provided. To book an appointment or arrange a call, just get in touch or fill in the contact form below. If you prefer online sessions, then this can be accommodated. 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings