Welcome to my website

I am a fully qualified Cognitive Behavioural Therapist and accredited member of the British Association for Behavioural and Cognitive Psychotherapy (BABCP). I have 15 years experience working with people with a wide range of difficulties.

CBT can help with many aspects of emotional difficulties and in many cases is the therapy of choice according to NHS NICE guidelines. I have many years experience working in the NHS, private and voluntary sector as a therapist, and I am now pleased to offer Cognitive Behavioural Therapy from my office at Hesslewood Hall in Hessle.

I hope the information on this site will help you to decide if CBT may be of help to you.

“CBT puts you in control of your emotions, helping you gain a sense of balance and well-being”